Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

E198 - Tom Grennan: How I flipped adversity into energy

E198 - Tom Grennan: How I flipped adversity into energy

FromThe High Performance Podcast


E198 - Tom Grennan: How I flipped adversity into energy

FromThe High Performance Podcast

ratings:
Length:
57 minutes
Released:
Jun 19, 2023
Format:
Podcast episode

Description

Today we welcome musician Tom Grennan to The High Performance Podcast. I’m sure you immediately start to think of some of the awesome songs that Tom’s released, but there is so much about his story, his mindset and resilience that you don’t know. You’re about to hear a conversation with Tom, like you’ve never heard him before.He’s going to share with you the hours of therapy he’s had, which has helped him when approaching any challenge in life to flip his thoughts. He can transform typically negative emotions, like envy or doubt, into positives. The most notable example of this is when he was the victim of a random attack. He could have been really badly derailed by it, but through a lot of work he was able to completely change his mindset. Tom has had some really tough moments, but he has come through them. I can’t tell you what a pleasure it was to sit down with someone as humble, determined, talented and deep-thinking as Tom Grennan. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jun 19, 2023
Format:
Podcast episode

Titles in the series (100)

The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former lead presenter of BBC’s Formula One coverage. Damian is an author and professor who continues to work with leading sports organisations to create a high-performing culture.Want more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. We'll ask our guests extra questions, just for you and keep recording when the mic stops so you will hear those slightly more intimate conversations at the end of each record. Expect more from Jake and Damian, as they'll be doing regular Q+As and bring you behind the scenes gems that you wouldn't normally get. We hope you love the extra content. Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic. Sign up: apple.co/highperformance or https://highperformanceplus.supercast.com Hosted on Acast. See acast.com/privacy for more information.