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Healing and Mental Wellness Through Travel with Shay Sane

Healing and Mental Wellness Through Travel with Shay Sane

FromSoul of Travel: Women's Wisdom and Mindful Travel


Healing and Mental Wellness Through Travel with Shay Sane

FromSoul of Travel: Women's Wisdom and Mindful Travel

ratings:
Length:
59 minutes
Released:
May 31, 2023
Format:
Podcast episode

Description

In this episode, Christine hosts a soulful conversation with Shay Sane, Founder and Executive Director of Black Girls On The Go, Inc. ®, an innovative wellness brand for ambitious, conscious, dynamic, trailblazing, Strong Black Women (SBW) to Live in Wellness, Exuberance & Happiness™. Their mission is to help women prioritize their mental health through advocacy work, conferences, facilitating seminars, delivering training and workshops, and facilitating Therapeutic Travel Experiences aka (TTraVsperiences®). After being diagnosed with high-functioning major depressive disorder, anxiety disorder, post-traumatic stress disorder, and epilepsy, Shay became a Mental Health Advocate. She is currently in training to become a Facilitator with the National Alliance on Mental Illness (NAMI) and is also a Brand Ambassador for Invisible Disabilities. Her work of creating an outlet for black women to heal has been featured in Black Enterprise, Rolling Out, Travel Noire, Madame Noire, and Work Your Business Magazine, and she was selected to participate in Facebook’s Leadership Summit. To date, Shay has amassed a tribe of over 30,000 women who desire to heal and build sisterly bonds through travel. In the episode, Christine and Shay discuss:How her personal journey has inspired the community and experiences she creates for black women to heal through travelTherapeutic travel experiencesThe increased need for more mental health support in recent yearsGetting out of the box when creating your businessHow women can create communities of support in their affinity spacesUpcoming events by Black Girls On The Go, Inc. ®Join Christine now for this soulful conversation with Shay Sane.?​​​​​​​​To read our episode blog post, access a complete transcript, see full show notes, and find resources and links mentioned in this episode, head to the Soul of Travel Website. LOVE these soulful conversations? We rely on listener support to produce our podcast! Make a difference by making a donation to Lotus Sojourns on PayPal.  Are you a Soul of Travel subscriber? Click here to subscribe to Apple Podcasts, so you don’t miss the latest episodes!Listener reviews help expand our reach and help us rise up the ranks! Rate and review your favorite episodes on Apple Podcasts or your preferred podcast app.?​​​​​​​​To learn more about Black Girls On The Go, visit the website!Connect with Shay on LinkedIn, or follow Black Girls On The Go on Facebook or Instagram!Looking for ways to be a part of the Lotus Sojourns community? Learn more here!Find Lotus Sojourns on Facebook, or join the Lotus Sojourns Collective, our FB community for like-hearted women.Follow us on Instagram: @lotussojourns and @souloftravelpodcast.Credits. Christine Winebrenner Irick (Host, creator, editor). Shay Shane (Guest). Original music by Clark Adams. Editing, production, and content writing by Carly Oduardo.Support the show
Released:
May 31, 2023
Format:
Podcast episode

Titles in the series (100)

Join Christine Winebrenner Irick each week as she shares her passion for creating an impact as you travel. Learn how to become a more educated and intentional traveler. These soulful conversations honor the passion and dedication of women who are tourism professionals, world travelers, and leaders in their communities, all making a positive impact in tourism. We learn how travel has changed them and how that ripples out as they work to improve the world. We are thought leaders, action-takers, and heart-centered change-makers, and this is the Soul of Travel.