In this two part episode, Jamie and Shelbs of Aya Within Podcast have an authentic converation about childhood trauma, blended families, being a child of divorce, estrangement from parents, infidelity, self love and more.   For more from Shelbs: follow her on Instagram at https://www.instagram.com/sshelbs/ Listen to The Aya Within Podcast   This episode is spnsored by LMNT. go to www.drinkLMNT.com to get a free sample pack with purchase   Check out Tonic Site Shop: www.jamiescrimgeor.com/tonic use code JAMIE15 for 15% off     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Work With Jamie: www.jamiescrimgeour.com/coaching Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook