In today's audiobook excerpt, Ryan cracks open his best-selling book Stillness Is The Key to read the chapter titled “Just Start Journaling,” which covers why you should start your journaling practice.? Visit the Painted Porch to order a copy of Anne Frank: The Diary of a Young Girl.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail? Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.? Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.