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Ep 102 | How to Use Music to Boost Your Mood, Memory, and Productivity

Ep 102 | How to Use Music to Boost Your Mood, Memory, and Productivity

FromSpark Joy


Ep 102 | How to Use Music to Boost Your Mood, Memory, and Productivity

FromSpark Joy

ratings:
Length:
37 minutes
Released:
Sep 17, 2019
Format:
Podcast episode

Description

Cami Galles, singer-songwriter and performing artist, explores the fact that music is sound organized in time and universally impacts our mood, memory, and productivity in so many different ways.
Today’s guest helped us unpack how music impacts our mood, memory and productivity. Cami Galles' alluring voice is matched only by her charismatic personality. The Kansas-raised singer-songwriter spent nearly a decade in new your city cultivating grit and a unique sound before calling Chicago home. Cami’s mesmerizing delivery imbues her music with a bold empowerment, and her singular “Future Blues” style melds Blues, Pop, and Jazz with uptempo dance beats. Her electric, must-see live performances have dazzled iconic Chicago venues, and she will soon embark on a national tour in 2020.
We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.
While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoy_podcast.
In this episode, you’ll enjoy:
- How Cami's experience and talents in sales, marketing, real estate and more influenced her unconventional path to becoming a performing artist
- Cami's easy hack to exploring music all around the world in 30 minutes
- How music can impact everything from healing muscles and stimulating brain cells
- The impact of classical music and upbeat music has on your stress level
- How sad songs actually help you connect and bond and other tips on how you can spark joy with music
- The ideal frequency to even out and sooth brain activity and reception to information
- The unique difficulty artist experience when shaping sad songs when conveying their authentic first hand experience
- The inspiration behind Cami's latest hit: "Liar." Check out the FULL VIDEO here!!
Cami's favorite tidying tip: Pick a room in your house, turn on your favorite song and see how much tidying you can get done in that time and then treat yourself.
What sparks joy for Cami: Her new vacuum from Simplicity
Stay up to date on all things Cami: her shows music & more: at www.camigalles.com
While you’re there, subscribe to Cami’s website & you'll receive a special song that hasn’t been released yet exclusively for Spark Joy listeners. Head over to https://camigalles.com/contact-cami/ for that special gift.
Gems:
- "You have to be your own patron."
- "There are some songs that are written to give people courage."
- "You have to be able to tell the story and be who you are authentically."
- "Don't let the barrier of entry to music be high."
- "Find little ways to introduce music into your life and early in your day to drastically change your mood."
You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy Special Guest: Cami Galles.
Released:
Sep 17, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to Spark Joy, co-hosted by certified KonMari Consultants Kristyn Ivey and Karin Socci. Spark Joy is the podcast dedicated to celebrating the KonMari Method and the transformative power of surrounding yourself with joy; and letting go of the all the rest. Made popular by Marie Kondo, author of the bestselling book The Life-changing Magic of Tidying Up, the KonMari Method is a revolutionary professional organizing technique and way of life. Join us as we explore the world of KonMari and how the method impacts your home, health, wealth, family and well being. Spark Joy engages thought leaders and innovators in the KonMari universe. We share our experiences as KonMari Consultants, working with clients from all walks of life: families, empty nesting folks downsizing, young people setting up their first homes, and others. Look forward to practical tidy tips that will help you execute your own KonMari journey with ease and joy. Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com, email us at contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week’s show. Join us on Facebook, Instagram, and Twitter via @sparkjoypodcast.Thanks for tuning in, and we hope your day sparks joy! NOTE: Spark Joy the podcast is not endorsed by or affiliated with KonMari Media, Inc. The opinions expressed on the show's episodes represent the views of the co-hosts and guests alone, and do not represent the corporate position of KonMari Media, Inc or the KonMari consultant community.