45 min listen
How to Move Towards Authenticity - Rick Scott - Ep 80
FromArt2Life
ratings:
Length:
57 minutes
Released:
May 3, 2023
Format:
Podcast episode
Description
https://Art2Life.com - We make our best art when we are most like ourselves. But the journey to find ourselves is not always as straightforward as it seems. Today I’m joined by my friend and amazing therapist, Rick Scott. His counseling practice has helped countless couples, corporate executives, and individuals be their best selves. On this episode, we’re talking all about authenticity and how that flows into the artist’s journey. We’ll unpack what it looks like to be authentic and vulnerable, the origins of inauthenticity and disconnection, and how to take steps toward being the artist and person you really are. ================================ LISTEN IF YOU ARE INTERESTED IN… Unpacking authenticity and vulnerability [1:45] Overcoming self-consciousness and embracing awareness [19:25] The urgency of authenticity and understanding discernment [36:26] Disconnecting to reconnect [42:08] Three steps to move toward authenticity [51:20] ================================ RESOURCES MENTIONED Brené Brown: Listening to shame (TED Talk): https://www.ted.com/talks/brene_brown_listening_to_shame/c Finding Joe (Film): http://findingjoethemovie.com/ The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Book): https://www.amazon.com/Myth-Normal-Illness-Healing-Culture/dp/0593083881/ref=sr_1_1?hvadid=642414901615&hvdev=c&hvlocphy=9029023&hvnetw=g&hvqmt=e&hvrand=10529781929921358664&hvtargid=kwd-1934312112920&hydadcr=7716_13469346&keywords=the+myth+or+normal&qid=1682535678&sr=8-1 ================================= CONNECT WITH RICK SCOTT Website: https://www.rickscottphd.com/ ============================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en Subscribe on Youtube: https://www.youtube.com/c/Art2Life
Released:
May 3, 2023
Format:
Podcast episode
Titles in the series (99)
Becoming More Alive - Brandi Stanley - Ep 36: - A good question can often provide more clarity than 1,000 answers, especially on the journey of a creative. But of all the questions, one stands out from all the rest. It is the question I follow in my art practice and the founding question of... by Art2Life