On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things seed oils.Studies/References:► https://www.sciencedirect.com/science/article/pii/S002222752033529X► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4511588/► https://academic.oup.com/ajcn/article/95/5/1003/4576714?login=false► https://pubmed.ncbi.nlm.nih.gov/22668846/► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609978/► https://pubmed.ncbi.nlm.nih.gov/28503188/► https://www.sciencedirect.com/science/article/pii/S0899900721002057► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609978/00:00 Intro00:37 Our stance 01:05 How seed oils are made 03:20 whats the in vitro data show?10:07 Trans fats study 14:10 Human trails 16:40 Obesity 19:23 Timeline 24:15 What should I Include/Avoid 27:24 Causes of obesity 30:39 Synthetic androgens and estrogens 33:51 Niacin(NMN)35:40 Do Genetics play a role?39:53 Our stance 42:07 Evidence we would want to see46:20 Cigarettes for asthma 46:44 Outro For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#oil #podcast #fat #health #diet #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy