16 min listen
How sleep affects your health with Molly Atwood, PhD
FromAMA Update
ratings:
Length:
15 minutes
Released:
Apr 20, 2023
Format:
Podcast episode
Description
Are you getting enough sleep? How much sleep is good for your health? What are the benefits of napping—or are naps bad for you? Molly Atwood, PhD, Assistant Professor of Psychiatry and Behavioral Sciences at The Johns Hopkins School of Medicine, dives into the science of sleep medicine to answer those questions and more. American Medical Association CXO Todd Unger hosts.
Read "8 things doctors wish patients knew about healthy sleep habits", here: https://www.ama-assn.org/delivering-care/public-health/8-things-doctors-wish-patients-knew-about-healthy-sleep-habits
Read "8 things doctors wish patients knew about healthy sleep habits", here: https://www.ama-assn.org/delivering-care/public-health/8-things-doctors-wish-patients-knew-about-healthy-sleep-habits
Released:
Apr 20, 2023
Format:
Podcast episode
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