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42: The 5-Minute Daily Brain Dump: Clear Your Mind and Boost Productivity

42: The 5-Minute Daily Brain Dump: Clear Your Mind and Boost Productivity

FromThe Professional Creative


42: The 5-Minute Daily Brain Dump: Clear Your Mind and Boost Productivity

FromThe Professional Creative

ratings:
Length:
11 minutes
Released:
Apr 18, 2023
Format:
Podcast episode

Description

In this episode, I’m sharing about my personal approach to a “daily brain dump" practice that has transformed my approach to to-do lists, and how it has helped me to transition from work to personal life, clear mental bandwidth, improve creativity, and reduce mental fatigue. Listen along for tips on how to establish this habit and simple methods for incorporating it. ? Episode Notes, Links, & Resources ? https://www.professionalcreative.com/blog/42 ? Read the Transcript ? Connect with Bonnie: ▸ ONLINE | http://bonniechristine.com ▸ INSTAGRAM | https://instagram.com/bonniechristine ▸ 60x60 | 60 WAYS TO CREATE INCOME FROM YOUR ART | https://www.bonniechristine.com/income ▸ FREE SURFACE DESIGN GUIDE | https://www.bonniechristine.com/guide
Released:
Apr 18, 2023
Format:
Podcast episode

Titles in the series (100)

COMING NOVEMBER 15TH! Well hello there! It’s Bonnie Christine and for the past 13 years I have been consistently switching hats between artist, entrepreneur, educator and leader which leads to me where I am today. I am so excited to start sharing it with you in this podcast that I've had on my heart for years! Starting November 15th you can count on hearing from me twice a week - once on Tuesday for a shorty business breakthrough episode where I’ll share with you a simple mindset shift, habit or breakthrough that you can implement in your own life right away. Then again on Thursday for an episode where we’ll take a deeper dive into a strategy that I’ve used in my own creative business or perhaps I’ll take you behind the scenes to look at what we’re doing right now. Long gone are the days where creatives struggled to make a living. The truth is that today we have everything we need at our fingertips to Flourish - and that’s what this podcast is all about. I’m sharing with you the simple steps that I’ve used to build my business that gives so much - and how you can build yours, as well. Together, we can do this. I cannot wait to share all that we have in store for you, every week, twice a week, right here on the Professional Creative Podcast.