Dani Taylor, the co-owner of Vegan Proteins and full-time coach, has led the charge in the growth of the vegan community, by implementing her knowledge as well as her experience on how to maintain healthy diets in the vegan and fitness community. For the past 20 years, the growth in her journey and being a successful fitness coaching expert, has allowed her to finetune and reconstruct her ability to manage a beneficial diet balance which has also helped many athletes reach their long-term health goals. In this episode, Dani Taylor speaks with host Sean Russell to share his vegan and fitness journey, dispels some myths about nutrition, as well as tips and hacks for maintaining your motivation.Thank you for listening!****If you are a fan of this podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than one minute and helps us spread the vegan message and book hard-to-reach guests.For show notes and past episodes visit soflovegans.com/podcastTo ask a question, visit speakpipe.com/SoflovegansInterested in sponsoring the SoFlo Vegans Podcast? Please fill out the form.Follow SoFlo Vegans:TwitterInstagramFacebookYouTube