47 min listen
Ep. 16 - CJ Albertson: Boston Marathon Preview
Ep. 16 - CJ Albertson: Boston Marathon Preview
ratings:
Length:
50 minutes
Released:
Apr 12, 2023
Format:
Podcast episode
Description
Our final Boston Marathon preview episode before race day is with CJ Albertson. This will be CJ's third Boston after clocking a 2:11 and a 2:10 in 2021 and 2022. In this episode CJ details his atypical 6-8 week build, his feelings on racing/race strategy, his detailed thoughts on tapering (or lack thereof) including a somewhat spicy 21 mile run on Monday, and his thoughts on using ketone esters in training and on race day.
Released:
Apr 12, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 34 - C.J. Albertson by Road to the Trials