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Ep. 16 - CJ Albertson: Boston Marathon Preview

Ep. 16 - CJ Albertson: Boston Marathon Preview

FromRoad to the Trials


Ep. 16 - CJ Albertson: Boston Marathon Preview

FromRoad to the Trials

ratings:
Length:
50 minutes
Released:
Apr 12, 2023
Format:
Podcast episode

Description

Our final Boston Marathon preview episode before race day is with CJ Albertson. This will be CJ's third Boston after clocking a 2:11 and a 2:10 in 2021 and 2022. In this episode CJ details his atypical 6-8 week build, his feelings on racing/race strategy, his detailed thoughts on tapering (or lack thereof) including a somewhat spicy 21 mile run on Monday, and his thoughts on using ketone esters in training and on race day.
Released:
Apr 12, 2023
Format:
Podcast episode

Titles in the series (100)

In season two of Road to the Trials we feature six elite runners pulling back the curtain to share their training, racing, and goals in the lead-up to the U.S. Olympic Track Trials in June, 2021. They are: Keira D'Amato, Dana Giordano, Olivia Baker, Tyler Day, Frank Lara, and Abe Alvarado.