Shanna and Laura continue the conversation with special guest Virginia Sole-Smith about how to approach feeding our children in a way that promotes confidence and body autonomy rather than deprivation, fatphobia, sugar phobia and diet culture. Virginia is the author of the upcoming book "Fat Talk: Parenting in the Age of Diet Culture" and the host of the "Burnt Toast by Virginia Sole-Smith" podcast. This is Part 2 of a two-part interview. To hear the first part of our interview with Virginia, listen to Episode 248: Diet Culture and Parenting: An Interview with Virginia Sole-Smith - Part 1. Also, Laura reports on entering a very intense limit-setting phase with her two-year-old, and Shanna talks about how paying attention to her own sensory needs has helped her find grace in some of her parenting struggles. Finally, Shanna and Laura share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast.This episode's show notes can be found here.Join our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.