14 min listen
40 Self-Care Strategies To Boost Your Mental Health During The Pandemic
FromActor Aesthetic
ratings:
Length:
24 minutes
Released:
Jul 13, 2020
Format:
Podcast episode
Description
Due to the coronavirus pandemic, actors all around the United States are hurting mentally, emotionally and financially - with almost 100% of the industry out of work. In this episode, Maggie shares her favorite self-care strategies actors can use right now to boost mental health.
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Spread love and don't forget to rate, review and subscribe to the Actor Aesthetic Podcast on iTunes, Google, Stitcher, or your favorite podcast app.
Visit actoraesthetic.com for more info.
Follow Maggie Bera on social media
Instagram: @actoraesthetic
Facebook: www.facebook.com/ActorAesthetic/
Email: maggie@actoraesthetic.com
To join the Actor Aesthetic Alliance Facebook group, click here.
Spread love and don't forget to rate, review and subscribe to the Actor Aesthetic Podcast on iTunes, Google, Stitcher, or your favorite podcast app.
Visit actoraesthetic.com for more info.
Follow Maggie Bera on social media
Instagram: @actoraesthetic
Facebook: www.facebook.com/ActorAesthetic/
Email: maggie@actoraesthetic.com
Released:
Jul 13, 2020
Format:
Podcast episode
Titles in the series (100)
So You Have a BFA, Now What?: In this episode, Maggie gets down and dirty about what life is like after college… and how you can make the best use of your time. Whether you have made the move yet to a big city or are still at home with your parents, here are 10 things to think ab... by Actor Aesthetic