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40 Self-Care Strategies To Boost Your Mental Health During The Pandemic

40 Self-Care Strategies To Boost Your Mental Health During The Pandemic

FromActor Aesthetic


40 Self-Care Strategies To Boost Your Mental Health During The Pandemic

FromActor Aesthetic

ratings:
Length:
24 minutes
Released:
Jul 13, 2020
Format:
Podcast episode

Description

Due to the coronavirus pandemic, actors all around the United States are hurting mentally, emotionally and financially - with almost 100% of the industry out of work. In this episode, Maggie shares her favorite self-care strategies actors can use right now to boost mental health.
 
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Email: maggie@actoraesthetic.com
Released:
Jul 13, 2020
Format:
Podcast episode

Titles in the series (100)

Actor Aesthetic, hosted by NYC-based actress Maggie Bera, is a podcast designed to educate artists pursuing a career in the theatre industry.