57 min listen
Ep. 095 #UNFILTERED Moon Musings :: Full Moon In Aries :: Hitting the Reset Button, Healthy Confrontations, Sleep Hygiene
Ep. 095 #UNFILTERED Moon Musings :: Full Moon In Aries :: Hitting the Reset Button, Healthy Confrontations, Sleep Hygiene
ratings:
Length:
36 minutes
Released:
Oct 13, 2019
Format:
Podcast episode
Description
DISCLAIMER: The quality of my (Venessa’s) audio is subpar today because, well, sometimes technology decides not to cooperate! Apologies for the less-than-enjoyable listening experience, and we wish you a nourishing full moon <3 Happy Full Moon in Aries! Today Venessa and Megan are talking about the influences of this Aires moon that supports us in looking at where we’re putting too much emphasis on conflict and resistance (and things that give you a headache!), and pressing that reset button for healthier confrontations. We talk about the power of this time for shifting our vantage point and perspective for more acceptance and spaciousness. We discuss Aries’ influence on our head, sleep, and the importance of getting enough rest at this fiery junction. If you’re feeling elevated tension or burnout, prioritize that SLEEP! We share our fave ways of doing all of the above, and & offer some full moon reflection prompts to support you in this lunar cycle. Click here for full show notes ***** Ask Us Your Top Q's! Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges. Connect with Venessa @wildlyrooted Connect with Megan @amethyst_and_rose ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted
Released:
Oct 13, 2019
Format:
Podcast episode
Titles in the series (100)
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