According to research, 80% of people abandon their New Year's resolutions by February. Alarming, isn't it? If you've decided that you want to take your English to the next level this year, we need to tell you something: Motivation alone is not going to get you there. You need something much more powerful. In today's episode, we'll tell you what this powerful thing is and how you can follow through with your English learning.   Show notes here.   How To Motivate Yourself (2023) - Free PDF Amy Cuddy TED Talk - Fake it Till You Make it How Perfectionism Is Preventing You From Achieving YOUR Best English James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones   .......... We’re super excited to announce that we have publicly launched much anticipated RealLife English Podcast and Speaking App, which will give dedicated learners, just like you, the opportunity to listen to podcasts, not only with audio and transcripts, but also to speak English with other learners from around the world, at the touch of a button, for free. Download here .......... Sign up for the RealLife Native Immersion Course here .......... Follow us on: RealLife English (YouTube) Learn English with TV Series (YouTube) Instagram: reallife.english