Julie is always on BREAKING SPY NEWS plus Lian is headed out for her first trip in two years and Liz salutes Shalane Flanagan- six marathons in six weeks - wow!
What did YOU do this weekend? Shalane Flanagan ran TWO marathons and will complete six this fall.
Submarine Spy Case - Julie is ON IT.
Facebook, Instagram and Harm to Teen Girls. More to read here.
It's Breast Cancer Awareness Month. Get your mammogram, sisters and read about this promising new cancer treatment.
Only in LA -- Hypno Yoga! 
Only Martha! Read about what Martha Stewart does and eats every day.
Tucci-tober continues LIVE in the Satellite Sisters Facebook Group every Thursday in October at 5 pm PT/8 pm ET.
This week, Cooking With Liz will feature Stanley Tucci's Bolognese from his book The Tucci Table. 
Cooking With Liz Thursday October 21st: Pasta con Aglio and Olio from the new book.
Cooking With Liz October 28th: Spaghetti con Zucchine all Nerano from the new book and TV show
Entertaining Sisters:
Spy Shows from Spymaster Julie:
Counterpart starring J. K Simmons on Netflix.
SAS: Red Notice on Prime Video. Shoot’em up with British agents facing terrorist threat on a train. 
Unit 42 on Netflix. A widowed cop tapped to lead a special cyber crimes unit partners with a former hacker to hunt down tech-savvy criminals in Belgium.

Plus Season 3 of Succession on HBOMax premieres this weekend along with a new podcast about the show hosted by Kara Swisher. 

Visit our website Satellite Sisters: A Pep Talk For Modern Women
For info on The Sweeney Sisters and Lian's online book clubs for The Sweeney Sisters go to www.liandolan.com
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