Friday, March 23rd — In today's episode we talk about: Does cold-weather running count as cold exposure for health purposes? Weather report: Zero Egg launches more egglike version of its patties, Aqua Cultured Foods to begin public tastings of vegan seafood in Chicago VegNews Announces the Best 12 Vegan Products Coming in 2023 (VegNews) 17 Restaurant Orders You Should Always Avoid, According to Chefs (Eat This, Not That) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.