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Ep. 30 - Coping & Bouncing Back From Injury

Ep. 30 - Coping & Bouncing Back From Injury

FromVOLLEYBALLOGY UNcensored


Ep. 30 - Coping & Bouncing Back From Injury

FromVOLLEYBALLOGY UNcensored

ratings:
Length:
109 minutes
Released:
Mar 22, 2023
Format:
Podcast episode

Description

The dreaded ‘i’ word is a player’s worst nightmare - and isn’t much fun or easy on parents & coaches, either.  In this episode, Zuby & Erik chat about the physical and mental struggles caused by injury along with some vital early steps that can help speed up recovery and make coming back that much easier, both physically and mentally.  The topic of injury prevention also comes up along with some overlooked and never considered benefits (yes, BENEFITS) of getting injured.  As usual, we hope you take away some useful and practical tips and share this with the young volleyball athlete in your life.
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We hope you enjoy this podcast & all the FREE content created by the former pro players, coaches - and current volleyball parents - at VOLLEYBALLOGY.  Help support our mission to provide FREE & ACCESSIBLE high-quality content for players, coaches, & families (of varied socioeconomic backgrounds all over the world) by visiting www.volleyballogy.org - or donate what you can today to help us fund future projects.  Thanks for listening/watching!
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Released:
Mar 22, 2023
Format:
Podcast episode

Titles in the series (60)

Welcome to VOLLEYBALLOGY UNcensored - the volleyball podcast by former pro players, coaches - urrent volleyball parents - designed to bridge the gaps between players, coaches, & parents (by saying the things we're all thinking but afraid to say), & to provide FREE content & high-quality instructional videos through YouTube & our website, www.volleyballogy.org. If you would like to support our mission to democratize volleyball instruction for children & families around the world - regardless of socioeconomic background - hen please feel free to donate what you can: https://bit.ly/3R1BI6V