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    Making Space For You

    Making Space For You

    FromMaking Space with Hoda Kotb

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    Making Space For You

    FromMaking Space with Hoda Kotb

    ratings:
    Length:
    36 minutes
    Released:
    Mar 21, 2023
    Format:
    Podcast episode

    Description

    Inspired by MAKING SPACE the podcast, TODAY with Hoda & Jenna dedicated an entire hour to wellness. In this special episode MAKING SPACE FOR YOU, experts help you make the most of life by focusing on mind, body, and soul.  Best-selling author Nedra Glover Tawwab offers tips on living a drama-free life, Dr. Christian Gonzalez touches on healing through nutrition and Mangit Devgun shares practices for restoring the mind and body.Plus, Hoda reflects on what she’s learned from Making Space guests over the last three seasons and Jenna shares her personal journey with wellness.
    Released:
    Mar 21, 2023
    Format:
    Podcast episode

    Titles in the series (51)

    Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.