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A meditation for balance, renewal, and reframing, by Rohan Gunatillake

A meditation for balance, renewal, and reframing, by Rohan Gunatillake

FromMeditative Story


A meditation for balance, renewal, and reframing, by Rohan Gunatillake

FromMeditative Story

ratings:
Length:
17 minutes
Released:
Mar 14, 2023
Format:
Podcast episode

Description

Sometimes on Meditative Story, we break from our usual episodes to share a reflection from our host, Rohan Gunatillake, occasioned by moments that we might like to take a beat to sit with. Today, Rohan welcomes the interstellar shift in our solar system that produces the Spring Equinox. On our special planet we call home, we only experience two days per year where day and night measure equal length. For Rohan, the arrival of Spring is an opportunity to reflect on balance, on renewal, and yes, on the welcome perspective of being one speck of creation in this incredible, dynamic cosmos.Listen to Isabel Allende’s episode of Meditative Story, "From great loss, a great freedom": https://listen.meditativestory.com/IsabelAllendePIO.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: http://eepurl.com/gyDGgDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Mar 14, 2023
Format:
Podcast episode

Titles in the series (100)

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!