In this episode we'll talk about Matthew 11 and 12 and Luke 11. We'll discuss one of the parables in Luke 11, where one possible interpretation has to do with the process of personal change. We'll talk about how change is most effectively accomplished when previous, less effective habits and beliefs are replaced with new, more effective habits and beliefs. This process is designed to happen slowly and deliberately to have good effect. We'll also talk about the Savior's invitation in Matthew 11:28-30 and how His promise of peace and rest involves action on our part. We'll discuss how changing the way we think about things can change our emotions. 
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