A Healthier Home with Shawna Holman is all about how to live a little less toxic. In this Ask a House Cleaner episode, Angela Brown discusses how people often ignore symptoms such as allergies or sinus problems and hope they'll disappear. She invites special guest Shawna Holman, author of A Healthier Home, to discuss how she overcame chronic sinus infections and migraines by changing what she ate and used in her home. Shawna also shares how people can identify signs that their homes are making them sick and offers tips to improve indoor air quality for a healthier life.  Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown (https://g.page/r/CbMI6YFuLU2GEBI/review) *** MEET SHAWNA HOLMAN CHAPTERS *** 0:00 - Meet Angela Brown, the House Cleaning Guru, and her guest, Shawna Holman 0:12 - Can people's homes make them start sniffling? 0:24 - Why do we think a situation will change if we do nothing? 0:53 - Who is Shawna Holman? 1:06 - Did Shawna have a lot of health issues? 1:32 - When did Shawna start sharing her journey publicly? 1:46 - Does her book include all the tips and tricks she learned? 2:00 - What is one of her healthy tips? 3:10 - How can we make indoor air quality less toxic? 5:02 - How quickly did Shawna start recovering once she made changes? 6:40 - Are a lot of the things we use daily making us sick? 7:18 - Did Shawna start eliminating foods first? 8:06 - How did she start changing things? 9:04 - Does Shawna use certain brands? 9:37 - Do you go by the labels or the ingredients? 9:55 - Does all-natural necessarily mean it's good for you? 10:51 - What spurred Shawna to write her book? 11:23 - Does Shawna have a website or Instagram page? *** PROMISED LINKS AND GOOD KARMA RESOURCES *** Buy the book A Healthier Home: -  https://amzn.to/41J87Ff Shawna Holman's Website - https://alittlelesstoxic.com Savvy Cleaner Course on Pricing - https://savvycleaner.com/pricing How to Price Your Cleaning Services - http://amzn.to/2FSGQd2 Cleaning Business: 7 Steps to earning... - https://amzn.to/3St5Ycv The Six Figure Cleaning Business Master Class - https://amzn.to/3m2fWFN How to Start a Cleaning Business: Your Guide to Generating... - https://amzn.to/3Kul6V1 Swiffer Unscented Duster Kit, 1 Yellow handle and 5 blue dusters - https://amzn.to/3EUDgvG Swiffer Dusters Multi-Surface Duster Refills, 18 count - https://amzn.to/3YqxWat (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.) *** RATE THIS SHOW ***  https://sotellus.com/r/savvy-cleaner   *** RATE THIS PODCAST ***  https://ratethispodcast.com/askahousecleaner  *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown  *** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://Instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedIn.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@AskAngelaBrown Store: https://amazon.com/shop/AngelaBrown *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com  *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** SPONSOR A CLEANER - SAVVY CLEANER SCHOLARSHIP FUND ***  Each year Savvy Cleaner gives away scholarships to the Savvy Cleaner Network, which includes training for house cleaners and maids, group coaching, and 24/7 network support. This trains them in personal protective equipment, chemical safety, cleaning equipment between jobs, how to clean techniques, and more. If you find value in this show and yo