62 min listen
1922: The Antidote to Shame (Flashback Episode)
1922: The Antidote to Shame (Flashback Episode)
ratings:
Length:
32 minutes
Released:
Mar 10, 2023
Format:
Podcast episode
Description
On today's episode, Erica decides to jump into her time machine and share an episode from 2019. In it, Erica talks about the often ignored concept of shame, where it originates from, and what we can do to heal it. She discusses the difference between shame and guilt, a “wasted emotion”, and shares a Brene Brown clip on listening to shame. Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game. Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750
Released:
Mar 10, 2023
Format:
Podcast episode
Titles in the series (100)
Positive Head Podcast 04-Kristen and Chris Butler: Kristen and Chris Butler share their inspiring story of overcoming obesity and bankruptcy with the “power of positivity” and how it inspired them to create the website with the same name that now inspires and attracts over a million views... by The Positive Head Podcast