In this episode, Janet McHenry guides us through the practice of prayer walking and shares the multi-faceted benefits we can gain. Connect with Janet on Facebook and Instagram. Get your copy of PrayerWalk: Becoming a Woman of Prayer, Strength, and Discipline. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith