45 min listen
Break Down Bonus: How to trust a new partner after an unhealthy relationship w/ Dr. Margaret Rutherford
Break Down Bonus: How to trust a new partner after an unhealthy relationship w/ Dr. Margaret Rutherford
ratings:
Length:
22 minutes
Released:
Feb 23, 2023
Format:
Podcast episode
Description
[SCROLL FOR CW]
-
Are you having a hard time trusting your new partner after your last relationship? Your ex may have damaged your ability to trust again, but you don't have to live in fear forever. Dr. Margaret Rutherford joins Abby to talk about what you can to have a healthy relationship with your new partner.
-
Check out Dr. Margaret Rutherford's:
-
Website: https://drmargaretrutherford.com/
-
Podcast: https://drmargaretrutherford.com/selfwork/
-
Follow the podcast
-
Abby's IG: https://www.instagram.com/abbymariemurphy/
-
Abby's TikTok: https://www.tiktok.com/@theabbymurphy/
-
The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/
-
Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8
-
Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9
-
Timestamps:
-
(00:00): Introducing the episode
-
(00:42): The key to learning to trust again.....
-
(06:45): How to not use relationships for validation
-
(09:47): How to build up your own self-worth
-
(11:54): How to trust a new partner after getting cheated on
-
(13:44): How do I leave a manipulative relationship?
-
(14:33): When do I draw boundaries OR when do I leave if I feel like I'm being gaslit?
-
(19:05): Final piece of advice for building a strong sense of self
-
[CW: Abuse]
-
Are you having a hard time trusting your new partner after your last relationship? Your ex may have damaged your ability to trust again, but you don't have to live in fear forever. Dr. Margaret Rutherford joins Abby to talk about what you can to have a healthy relationship with your new partner.
-
Check out Dr. Margaret Rutherford's:
-
Website: https://drmargaretrutherford.com/
-
Podcast: https://drmargaretrutherford.com/selfwork/
-
Follow the podcast
-
Abby's IG: https://www.instagram.com/abbymariemurphy/
-
Abby's TikTok: https://www.tiktok.com/@theabbymurphy/
-
The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/
-
Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8
-
Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9
-
Timestamps:
-
(00:00): Introducing the episode
-
(00:42): The key to learning to trust again.....
-
(06:45): How to not use relationships for validation
-
(09:47): How to build up your own self-worth
-
(11:54): How to trust a new partner after getting cheated on
-
(13:44): How do I leave a manipulative relationship?
-
(14:33): When do I draw boundaries OR when do I leave if I feel like I'm being gaslit?
-
(19:05): Final piece of advice for building a strong sense of self
-
[CW: Abuse]
Released:
Feb 23, 2023
Format:
Podcast episode
Titles in the series (100)
When the break up inspired a book.... - Ep. 16 by The Break Up Break Down