Today’s episode is a solo show! John talks about a topic very near and dear to his heart, how to free yourself from the shackles of the FDA and mega food corporations! You may not realize it, but your palate has been hijacked and it’s being used to exploit you and your family. John shares two shocking studies that link artificial sweeteners and ultra processed food consumption to cancer and heart disease.
Eating More Artificial Sweeteners May Increase Risk of Heart Disease
Ultra-processed foods linked to heart disease, cancer, and death, studies show
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