Emily Ridout specializes in teaching astro-yoga, an innovative way to combine astrological knowledge with movement practices. In this episode we discuss themes of the coming year and decade, as we see them in the stars, along with a Tarot reading that sheds more light on our current energetic potentials.JOIN INNERVERSE PLUS+ FOR EXTENDED EPISODES!In the Plus+ Extension, we dive in to the ocean of worldwide winter solstice folklore, and examine the dark side of Santa, the possibly reality of alternative humanoids like dwarves and elves, and explore the effect of belief on what lurks in the liminal spaces of our perception.Check it out - https://www.patreon.com/posts/33199912 FIND EMILY RIDOUT ONLINEhttps://www.emilyridout.com Emily's First Appearance on InnerVerseFacebook @EmilyRidoutYoga Instagram @Emily_Ridout_Astroyoga Weekly Astro-Yoga Forecast Signup  WE TALKED ABOUT... January/Early February 2020 astrology forecast and yoga prescriptionAstrological review of 2019 and the previous decadeDoing our part to end the "throw-away" consumer cultureAstrological themes of the coming year and decadeTarot card reading for 2020 - upside down Five of CupsHow to check if we're spiritually bypassing our lessonsMoving the physical body to activate the subtle (energetic) bodyLetting go of trying to control other's perception of youPhysical and mental Internal cleansing using the breathONLY IN PLUS+ (Subscribe!)Folklore roots of winter solstice traditions and Santa's shady secret identityThe story of the wild hunt and the merging of myths in pop culture - LinkAmanita Muscaria, mushroom cults and shamanismExploring the possible reality of elves, dwarves, and other little peopleLooking at supernatural and extraterrestrial beings as culturally influenced manifestations of spiritReverberations of spirit and reality as the interplay of universal archetypesHow to listening to the body and move to balance polarized physical energyArcheological sites that influence folklore beliefs about astrology and elvish legendsVideo Link to "Dwarf Ruins" in SardiniaHow belief may influence the types of strange creatures people see in different regions, like trolls in Iceland or Bigfoot in ArkansasMeeting the Devil at a crossroad, and how folklore influences what we discover in liminal or in-between spacesEmily's advice on changing the chronic stress addicted culture from the inside outSUPPORT INNERVERSE WITH SECRET ENERGY POWER-UPSBlessed Herbs Colon Cleanse Kit Shilajit - "The Destroyer of Weakness"Become a Secret Energy affiliate and generate Karma Free wealth - Link To Spiritech Specialist Program MUSIC IN THIS EPISODEIntro: "Foggy Dreams" by Wisdom TradersOutro: "Nova" by Kadela Hosted on Acast. See acast.com/privacy for more information.