On today’s episode of Up & Adams, Rob Gronkowski returns to talk about the progress he’s making as he prepares for the “Kick Of Destiny,” his thoughts on the Patriots hiring Bill O’Brien as their offensive coordinator, Tom Brady’s recent comments about his future, where he sees Sean Payton coaching next year, and his conference championship games picks. Then, Mark Ingram gives his keys to watch for both conference championship matchups, what he thought about Eli Apple’s Twitter antics, and gives out red cards across the sports world.