In this podcast episode, Jonathan Helser dialogues with Chris Miller, Jake Stevens & John David Gravitt (three leaders in our community) about living as wholehearted men in this day and age. This conversation centers around personal stories from each of the men about learning to press pause in the race of life, and reaching out with these simple yet challenging words: "I need help".  **This month, applications are open for our 18 Inch Journey Phase One discipleship school! Applications are open until 2/1.**  Our discipleship programs are centered around learning and receiving the rest and companionship that Jesus offers in everyday life. If you are interested in learning more or applying to one of our discipleship programs, go to http://18inchjourney.com! If you know someone who would be interested in our school or retreats, please share this podcast with them! You can also watch this podcast on the Cageless Birds YouTube channel.