Author and podcast host Aubrey Gordon brings up an important reminder early in today's episode: In the United States, the average size is plus-sized. And yet there's an overwhelmingly negative connotation attached to both the word "fat" and to fat bodies. Gordon explores those societal taboos – as well as some of the misinformation surrounding them – in her new book, You Just Need to Lose Weight. She tells NPR's Juana Summers that there's a lot of power in reframing concerns about body image, especially when it comes to addressing judgments we may hold against ourselves.