Episode 231: THZ 231 - Mindfulness, Concentration and Superman

FromThousand Harbours Zen

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Episode 231: THZ 231 - Mindfulness, Concentration and Superman

FromThousand Harbours Zen

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Length:

15 minutes

Released:

Jan 21, 2023

Format:

Podcast episode

Description

THZ 231 - Mindfulness, Concentration and Superman

Released:

Jan 21, 2023

Format:

Podcast episode

Titles in the series (100)

Dharma talks by Koun Franz at Thousand Harbours Zen in Halifax, NS. If you find these talks beneficial, please consider joining Thousand Harbours Zen or making a donation at https://thousandharbourszen.com/support. Your support makes the practice and teachings available to others.

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ZNS 021 - Kind Speech (The Bodhisattva's Second Method of Guidance): On what we can offer when we speak, and also what we can withhold. by Thousand Harbours Zen
22 min listen
ZNS 022 - Beneficial Action (The Bodhisattva's Third Method of Guidance): On doing good for the sake of doing good. by Thousand Harbours Zen
22 min listen
ZNS 028 - Dogen's "8 Awakenings of Great Beings" (5 of 8) - Not to Forget the Object of One's Attention: The fifth in the series on "8 Awakenings of Great Beings": A talk on mindfulness, where we set ou... by Thousand Harbours Zen
26 min listen
ZNS 020 - Giving (The Bodhisattva's First Method of Guidance) by Thousand Harbours Zen
21 min listen
ZNS 040 - Dogen's "Universally Recommended Instructions for Zazen" (4 of 8) - At Your Sitting Place: The forth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen" by Thousand Harbours Zen
28 min listen
ZNS 042 - Dogen's "Universally Recommended Instructions for Zazen" (6 of 8) - Zazen is Not Meditation Practice: The sixth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen" by Thousand Harbours Zen
19 min listen
ZNS 025 - Dogen's "8 Awakenings of Great Beings" (2 of 8) - How Much is Enough: The second in the series on "8 Awakenings of Great Beings": knowing how much is enough (it's not ... by Thousand Harbours Zen
24 min listen
ZNS 029 - Dogen's "8 Awakenings of Great Beings" (6 of 8) - Practicing Meditation: The sixth in the series on "8 Awakenings of Great Beings": on meditation and what it really means... by Thousand Harbours Zen
20 min listen
ZNS 024 - Dogen's "8 Awakenings of Great Beings" (1 of 8) - Few Desires: The first in a series on Dogen's "8 Awakenings of Great Beings." On the difference between attrac... by Thousand Harbours Zen
23 min listen
ZNS 027 - Dogen's "8 Awakenings of Great Beings" (4 of 8) - Diligent Effort: The forth in the series on "8 Awakenings of Great Beings": also known as continuous practice. by Thousand Harbours Zen
1 min listen
ZNS 018 - The Raw Honest Heart: The Great Way is not difficult if we are just completely honest. by Thousand Harbours Zen
23 min listen
ZNS 048 - Madness, Goodness and Seeing Who We Are: On what we see when we start really paying attention to the nature of our mind. by Thousand Harbours Zen
20 min listen
ZNS 026 - Dogen's "8 Awakenings of Great Beings" (3 of 8) - Enjoying Serenity: The third in the series on "8 Awakenings of Great Beings": enjoying serenity in seclusion. It's a... by Thousand Harbours Zen
19 min listen
ZNS 049 - What's At the Center: On a reading from Zuimonki on focusing on just one thing and letting go of the rest. by Thousand Harbours Zen
17 min listen
ZNS 037 - Dogen's "Universally Recommended Instructions for Zazen" (1 of 8) - The Way is Perfect: First in a series of talks on Dogen's "Universally Recommended Instructions for Zazen.": The Way ... by Thousand Harbours Zen
28 min listen
ZNS 038 - Dogen's "Universally Recommended Instructions for Zazen" (2 of 8) - Consider the Buddha: The second in a series of talks on Dogen's "Universally Recommended Instructions for Zazen" by Thousand Harbours Zen
26 min listen
ZNS 035 - The Heart Sutra: A quick overview of what the Heart Sutra is really talking about—emptiness, yes, but not just emp... by Thousand Harbours Zen
36 min listen
ZNS 023 - Identity Action (The Bodhisattva's Fourth Method of Guidance): On embracing function in our relationships with others; the concluding talk on Dogen's "The Bodhi... by Thousand Harbours Zen
20 min listen
ZNS 031 - Dogen's "8 Awakenings of Great Beings" (8 of 8) - Not to Engage in Hollow Discussions: The eighth and concluding talk in our series on Dogen's "Eight Awakenings of Great Beings": on wh... by Thousand Harbours Zen
1 min listen
ZNS 030 - Dogen's "8 Awakenings of Great Beings" (7 of 8) - Cultivating Wisdom: The seventh in the series on "8 Awakenings of Great Beings": the way to wisdom is not aimed direc... by Thousand Harbours Zen
22 min listen
ZNS 051 - Not Killing: The second in the series of talks on the precepts: on the first precept of not killing. by Thousand Harbours Zen
20 min listen
ZNS 019 - Not Just Here Not Just Now: "Be here now"; the mistake is in thinking we know what that is. by Thousand Harbours Zen
17 min listen
ZNS 036 - Gratitude and the Four Signs: On how we need to be jolted awake by the same things as the Buddha. And how we can be. by Thousand Harbours Zen
25 min listen
ZNS 041 - Dogen's "Universally Recommended Instructions for Zazen" (5 of 8) - What Kind of Thinking is Non-Thinking?: The fifth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen" by Thousand Harbours Zen
25 min listen
ZNS 032 - In the Mist: On how we automatically become a student of what we're close to. by Thousand Harbours Zen
18 min listen
ZNS 039 - Dogen's "Universally Recommended Instructions for Zazen" (3 of 8) - Have No Designs on Becoming a Buddha: The third in a series of talks on Dogen's "Universally Recommended Instructions for Zazen" by Thousand Harbours Zen
18 min listen
ZNS 034 - Not Holding Back: On the ways in which we don't commit to what we know is true. by Thousand Harbours Zen
19 min listen
ZNS 046 - Religion and Spirituality: What is it about "religion" that makes us uncomfortable? And what is spirituality without it? by Thousand Harbours Zen
14 min listen
ZNS 053 - Not Misusing Sex: The fourth in a series of talks on the precepts: on the third precept of not misusing sex—or anyt... by Thousand Harbours Zen
11 min listen
ZNS 066 - Keizan's "Notes on What To Be Aware of in Zazen" (1 of 6) - Keizan, Zazen and Trusting Yourself: The first in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen.": ... by Thousand Harbours Zen
23 min listen

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Episode 231: THZ 231 - Mindfulness, Concentration and Superman

Episode 231: THZ 231 - Mindfulness, Concentration and Superman

Description

Titles in the series (100)

More Episodes from Thousand Harbours Zen