In this Episode, you'll learn:

How we often feed the wrong wolf without even realizing it
What some of the hidden sources of stress are in modern day society
How many stressors have become so familiar, we don't even recognize the stress they cause
How we can learn to bring more calm into our lives by practicing being present
Why calming our minds leads to more productivity and less anxiety

To learn more about Chris Bailey and his interesting work,  click here!See omnystudio.com/listener for privacy information.