39 min listen
MondayMoves: 2023 Racing & Training Strategy & Goal Setting Tips & Ideas And The Secrets For Success!
MondayMoves: 2023 Racing & Training Strategy & Goal Setting Tips & Ideas And The Secrets For Success!
ratings:
Length:
14 minutes
Released:
Jan 2, 2023
Format:
Podcast episode
Description
This week on MondayMoves, I'm sharing ideas on how to map out your endurance sports training and racing for the year and set yourself up for success. Whether it's triathlon, running, cycling, or fitness classes are your jam, here’s how I do it and perhaps my strategy can be of assistance to you as you look to set goals for 2023. I’ve been racing and training for over 14 years and I’m also a Certified IRONMAN Coach and a 500 Hour Yoga Teacher Trainer. MondayMoves drops every Monday and is a short tips, advice, ideas series where I talk about everything from endurance sports, health and wellness to brand building and entrepreneurship, all things I’ve been doing for over two decades.
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Marni Salup on Instagram and Spotify
OFFERS
Vela: Get $350 off your bike purchase. Use our code, MarniOnTheMove at Vela.Com
HigherDOSE: Get 15% off on today at HigherDOSE with our code MOTM15.
Revitin is a prebiotic toothpaste. Get 15% off and use our code Marni15 at Revitin.com
SUPPORT THE PODCAST
Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!
SUBSCRIBE TO OUR NEWSLETTER
Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!
CONNECT
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify
OFFERS
Vela: Get $350 off your bike purchase. Use our code, MarniOnTheMove at Vela.Com
HigherDOSE: Get 15% off on today at HigherDOSE with our code MOTM15.
Revitin is a prebiotic toothpaste. Get 15% off and use our code Marni15 at Revitin.com
SUPPORT THE PODCAST
Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!
SUBSCRIBE TO OUR NEWSLETTER
Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!
Released:
Jan 2, 2023
Format:
Podcast episode
Titles in the series (100)
FLASHBACK FRIDAY: Boost Your Next Smoothie with CBD, Maca and the Superfoods In Between with Navitas Organics CEO + Founder Zach Adleman: FLASHBACK FRIDAY: We are bringing you conversations from the archives of Marni on the Move, every Friday! For the month of July, you will hear from a few of our favorite wellness guests, stay tuned. - From Maca and Cacao to CBD, by Marni on the Move