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The Psychological Importance of Routines In Your Tennis Life

The Psychological Importance of Routines In Your Tennis Life

FromBrian Lutz Podcast


The Psychological Importance of Routines In Your Tennis Life

FromBrian Lutz Podcast

ratings:
Length:
8 minutes
Released:
Mar 31, 2020
Format:
Podcast episode

Description

Brian gets into the importance of routines when it comes to improving your tennis game and keeping a high spirit during Covid-19.
DAILY TENNIS INSIGHT / EPISODE 227
Micro Commitments Fuel Healthy Mind Set
1. Make Your Bed
2. Make a To Do List (Write it Down)
3. Find Someone With Similar Values
4. Do Your Favorite Drills
5. Grind It 
6. Make It Fun
7. Repeat (3x to 5x per week).
MIAMI OPEN RETRO TEE SHIRT  Pick Your Favorite Color, Size and Style HERE
WHO IS BRIAN?
WHEN WILL THE TENNIS COURTS REOPEN?
Released:
Mar 31, 2020
Format:
Podcast episode

Titles in the series (100)

Average players want to be left alone. I explore divergent questions in sports, culture and current events as I evolve my own knowledge and self awareness through storytelling while helping others who have the courage to seek the same. If you love modern day sports, insightful knowledge and personal development along with a passion for tennis and pickleball you have come to the right place to find your aha moments.