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    4 Tips for a Better Night's Sleep

    4 Tips for a Better Night's Sleep

    FromBrian Lutz Podcast

    Start listeningView podcast show

    4 Tips for a Better Night's Sleep

    FromBrian Lutz Podcast

    ratings:
    Length:
    5 minutes
    Released:
    Sep 20, 2019
    Format:
    Podcast episode

    Description

    Waking up early and going to sleep late create challenges for exhausted tennis professionals.  Brian's give 4 tips for helping your fall asleep efficiently to get a good nights rest.
    4 Tips for a Better Nights Sleep
    Released:
    Sep 20, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Average players want to be left alone. I explore divergent questions in sports, culture and current events as I evolve my own knowledge and self awareness through storytelling while helping others who have the courage to seek the same. If you love modern day sports, insightful knowledge and personal development along with a passion for tennis and pickleball you have come to the right place to find your aha moments.