56 min listen
Be a Boundary Boss, with Terri Cole
FromIt's Complicated
ratings:
Length:
58 minutes
Released:
May 13, 2021
Format:
Podcast episode
Description
Boundaries! You don’t realize how difficult they are to make until you have lost track of what they are. We have all been in relationships where our boundary lines disappeared because we wanted to be the “cool girl.” If you’ve let your significant-o text their ex and acted unaffected, pretended you didn’t want a commitment more than you really did or played it off like you were fine with the fact that the person you are casually dating is still casually dating other people then you are guilty of blurred boundaries. We've all been there but thankfully after you listen to this show you’ll be able to draw a clear line in the sand and say goodbye to the old “cool girl” who is crying inside because we have our guest, Terri Cole, licensed psychotherapist, global leading relationship expert and author, in to discuss how to speak your truth with ease, her tried and true strategy to uncover when the past is negatively impacting the present, how to navigate conflict with the Recognize-Release-Respond strategy and how to create a boundary blueprint so you can become a Boundary Boss!
Get Bossy, with Terri
Guest socials - @terricole
Guest Website - https://www.terricole.com/
Guide - https://boundaryboss.me/itscomplicated
Keep it Complicated with Jen and NotJen:
Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Send in a voice message: https://anchor.fm/itscomplicatedpod/message
Support this podcast: https://anchor.fm/itscomplicatedpod/support
Get Bossy, with Terri
Guest socials - @terricole
Guest Website - https://www.terricole.com/
Guide - https://boundaryboss.me/itscomplicated
Keep it Complicated with Jen and NotJen:
Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow
Shop our store - https://www.amazon.com/shop/complicatedshow
Support - https://www.patreon.com/itscomplicated
Send in a voice message: https://anchor.fm/itscomplicatedpod/message
Support this podcast: https://anchor.fm/itscomplicatedpod/support
Released:
May 13, 2021
Format:
Podcast episode
Titles in the series (100)
How to Have it All – Dec 16th, 2015: How to Have it All – Lauren and Jen discuss that the end of the year is approaching, and that the holidays are around the corner. They catch up on where they are at with “Cuffing Season,” the Hallmark holiday film Hitched for the Holidays, and what being in a relationship would even look like … Continue reading How to Have it All – Dec 16th, 2015 --- Send in a voice message: https://anchor.fm/itscomplicatedpod/message Support this podcast: https://anchor.fm/itscomplicatedpod/support by It's Complicated