30 min listen
Disappointment and Rejection
Disappointment and Rejection
ratings:
Length:
32 minutes
Released:
Dec 19, 2022
Format:
Podcast episode
Description
Disappointment happens (even in really good relationships). This week Julie and Gina are talking about tolerating disappointment and handling rejection (especially in the sexual realm). They explain the sexual avoidance cycle, managing reactivity and interrupting shame spirals. They also talk about the importance of honesty and naming your wants and needs because sometimes when people try to avoid disappointing their partner they actually create disconnection or even resentment. Finally, they will give you tips to help you build resiliency so you can experience more connection and enjoyment (in and out of the bedroom). Love Swoon? Support us on Patreon (and get extra goodies). Want more Julie and Gina? Join our monthly membership group or take our classes. Find Julie on Instagram. Find Gina on Instagram.
Released:
Dec 19, 2022
Format:
Podcast episode
Titles in the series (100)
Tell Me Somethin' Good: Sexual Communication for Couples: We can't keep talking about sex without talking about how we talk about sex. by Swoon: Love Lessons with Julie and Gina