50 min listen
#146 Justin Su’a. Mental Performance Expert. Increase Your Impact Podcast. Tampa Bay Rays.
#146 Justin Su’a. Mental Performance Expert. Increase Your Impact Podcast. Tampa Bay Rays.
ratings:
Length:
59 minutes
Released:
Jul 22, 2020
Format:
Podcast episode
Description
Let the inspiration flow! We are talking about goals and the complexity of goal setting, how to build confidence and the difference between performative success vs authentic love of the process and so much more. Justin Su’a is an Executive Coach for elite performers. He is currently with the Tampa Bay Rays (Previously Boston Red Sox and Cleveland Browns Organizations). He also travels the country speaking and training various organizations on how to optimize performance and create a culture of excellence. Justin’s clients perform in the NFL, Olympics, WWE, PGA, CrossFit, the U.S. Army and the MLB. He is the author of two books: "Parent Pep Talks: The 10 Must Have Mental Skills Your Child Must Have to Succeed in Sports, School, and Life" and, "Mentally Tough Teens: Developing the Winning Mindset". Justin is also the host of the daily, "Increase Your Impact" Podcast on iTunes.
Released:
Jul 22, 2020
Format:
Podcast episode
Titles in the series (100)
#006 Training your brain; becoming a better dancer, performer, and artist from the inside out!: Our brain and our beliefs transform how dancers train and perform. Mental Performance trainer, Dr. Matt Brown, shares his advice on how to become a more powerful dancer and why we really do want to fail! by The Dance Podcast