73 min listen
The Link Between Diet and Mental Disorders | Dr. Chris Palmer
The Link Between Diet and Mental Disorders | Dr. Chris Palmer
ratings:
Length:
52 minutes
Released:
Nov 30, 2022
Format:
Podcast episode
Description
There’s no doubt that a healthy diet and exercise help you feel better mentally. But is there a deeper link than that? What if most mental health disorders were metabolic problems in the brain? Could certain diets improve or even eliminate mental disorders? Dr. Chris Palmer, Assistant Professor of Psychiatry at Harvard Medical School certainly thinks so– in fact, he’s seen it firsthand with his patients. Dr. Palmer’s work has led to The Brain Energy Theory of Mental Illness and his understanding that most mental disorders are a direct result of a metabolic breakdown in the brain. Listen to him explain his fascinating findings. || LINKS || www.brainenergy.com | www.vivobarefoot.com | http://www.calderalab.com/darin | https://nootopia.com/darin | Full Show Notes - https://darinolien.com/the-link-between-diet-and-mental-disorders-dr-chris-palmer/
Released:
Nov 30, 2022
Format:
Podcast episode
Titles in the series (100)
Channeling Your Addictive Mindset to Healthier Goals | Rich Roll: If you’re an addict, it’s a part of who you are. Addiction doesn’t go away with recovery, but it doesn’t have to continue to be a source of negativity in your life. My plant-based bro, the amazing Rich Roll, is extremely open about his... by The Darin Olien Show