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Overcoming Burnout and Stress with Cathy Trinh

Overcoming Burnout and Stress with Cathy Trinh

FromThe Silicon Valley Insider Show with Keith Koo


Overcoming Burnout and Stress with Cathy Trinh

FromThe Silicon Valley Insider Show with Keith Koo

ratings:
Length:
40 minutes
Released:
Oct 18, 2020
Format:
Podcast episode

Description

On this week’s Silicon Valley Insider (#SVIN), Keith Koo’s special guest is Cathy Trinh. Cathy is a seasoned executive recruiter with Logic Consulting group and focuses on filling executive roles in finance and accounting. Cathy is also a personal coach and the author. Cathy discusses a number of topics on the show:
Self-care for professionals during COVID-19 – Cathy’s advice for avoiding burnout and keeping yourself mentally and spiritually fit.
Cathy’s recently released book: “The Journey: Mastering the Art of Slowing Down into a Beautiful Existence” a guide based on the struggles and triumphs in Cathy’s life including battling workaholism and other stress.
Job Search Advice – as an executive recruiter, Cathy shares her advice and encouragement for those who are seeking new roles.
“Man and Woman of the Year” – Cathy’s nomination with the Leukemia and Lymphoma Society

On this week’s Cyber-Tip, Keith talks a newly discovered malware that does not get removed even when the operating system is reinstalled.
Subscribe and Download to “Silicon Valley Insider” to find out more:
www.svin.biz
For more information on Cathy Trinh, you can find her here:
https://www.cathytrinh.com/
To read Cathy’s Book, you can find it here on Amazon:
https://www.amazon.com/Journey-Mastering-Slowing-Beautiful-Existence-ebook/dp/B089MYPJS2/
Released:
Oct 18, 2020
Format:
Podcast episode

Titles in the series (100)

Discover the latest information on 'what's hot' in the digital world, best practices and big concepts for innovation, disruption and pivoting in the Silicon Valley. Features: Innovation | Cyber Risk & Security | Bitcoin & Blockchain | Cross - Border Business | Silicon Valley Insider airs Friday's at 1:00 pm on AM 1220 KDOW and Saturday's 10:00 am 860 AM KTRB The Answer in the Silicon Valley / San Francisco Bay Area.