59 min listen
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ratings:
Length:
32 minutes
Released:
Nov 25, 2022
Format:
Podcast episode
Description
Karl talks us through his week of training which ends with just two weeks to go until race day. Lighter week of training for Karl with the Derby 10mi "multi-terrain" race to finish it off.
Karl also answers the listener's questions that are all related to the taper and race day.
Enjoy, well the best you can.
Karl also answers the listener's questions that are all related to the taper and race day.
Enjoy, well the best you can.
Released:
Nov 25, 2022
Format:
Podcast episode