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    Trauma, Healing and Breaking Patterns | Dr. Nicole LePera

    Trauma, Healing and Breaking Patterns | Dr. Nicole LePera

    FromExactly. With Florence Given

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    Trauma, Healing and Breaking Patterns | Dr. Nicole LePera

    FromExactly. With Florence Given

    ratings:
    Length:
    44 minutes
    Released:
    Nov 24, 2022
    Format:
    Podcast episode

    Description

    Self-healing is a contentious subject; as nuance gets stripped from trauma discourse online, we endlessly debate how responsible we are for our own actions. Enter Dr Nicole Le Pera, the holistic psychologist, who wants to empower us on our healing journeys. She and Floss chat trauma, change and the difference between explaining and excusing. Pause, process and be proud of yourselves. Happy Thursday Floss fans!



    A Somethin' Else & Sony Music Entertainment production.

    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

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    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Nov 24, 2022
    Format:
    Podcast episode

    Titles in the series (77)

    Welcome to Exactly. With Florence Given. Floss is an artist, feminist, and bestselling author of the book ‘Women Don’t Owe You Pretty’. In this podcast she will be diving deep into 5 topics; sex, social media, feminism, relationships and body image and exploring them all from different angles. We’re breaking up the podcast into mini-series and each topic will be explored across 4 episodes. Throughout the podcast Floss speaks to fascinating guests from authors, cultural commentators, doctors, thought leaders to psychologists, celebrities and comedians. Exploring topics of conversation that are nuanced, enlightening and inspiring whilst having lots of laughs along the way. And Floss wants to hear from YOU, we’ll be taking your questions for each guest. AND in the fourth episode of each mini-series, we’re opening up the phone lines. Join in on the discussion with Floss and her guest. Drop the podcast a Whatsapp message on +447890 302665 with questions, voice notes and the opportunity to speak with Floss. Exactly. With Florence Given is a Somethin’ Else Production. Visit megaphone.fm/adchoices