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I Choose Healthy Ways to Deal With Stress

I Choose Healthy Ways to Deal With Stress

FromCharm Words: Daily Affirmations for Kids


I Choose Healthy Ways to Deal With Stress

FromCharm Words: Daily Affirmations for Kids

ratings:
Length:
4 minutes
Released:
Nov 16, 2022
Format:
Podcast episode

Description

Finding healthy habits in the face of hard times is the key to keeping ourselves happy. Being our best selves starts with choosing to practice those good habits, like journaling or taking walks when feeling overstimulated. 
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Released:
Nov 16, 2022
Format:
Podcast episode

Titles in the series (100)

Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping. Also a perfect classroom meditation for students.