So much of modern life is dependent on technology that’s killing us, but going completely off the grid is near-impossible, so our best bet to combat the damage being done to us is through optimization.    The problem is, many of us still don’t know how to optimize ourselves. Or, worse still, even when we know what to do, we just aren’t seeing the results. Where are we going wrong?   In this episode, Michael and Carlos Bertonatti of the Medical Health Institute open up about their personal experiences with optimization.  "In today’s world, there’s no way around it, you HAVE to get optimized!" -Michael Bertonatti Three Curiosity-Driven Takeaways    The importance of taking radical responsibility for our healthHow can we expect to increase our vibration or improve our health without taking ownership for who we are as beings?    How to overcome a lack of willpowerWe all have at least a basic idea of what a healthy lifestyle should look like, but few of us want to put it into action. How can we push past poor willpower and commit to a better way of life?   1 way to get a clearer look at the true state of our healthHow much do we really know about what’s going on in our bodies? Guest Bio-  Michael and Carlos Bertonatti are the Founders of Medical Health Institute, LLC. Passionate about helping his patients optimize every aspect of their lives, Michael has over a decade of experience helping adult men and women overcome hormonal issues including low testosterone, erectile dysfunction, menopause, weight loss challenges and thyroid disorders, among others.  To find out more, go to: https://hormone-replacement-miami.com/