This week we are loving up on Thanksgiving once again, this time talking about a favorite dessert, and that is of course pumpkin pie. Who doesn't love it when your waistband is so stretched out from that fabulous Thanksgiving dinner and yet you still find a little bit more room for a tiny little slice of pumpkin pie? Today we discuss pumpkin, and the effects of pumpkin on the periodontium.    Quotes:    “In fact, pumpkin is extremely dense in vitamin A. We know that vitamin A plays a critical role in being able to create sustainability in health in the oral cavity. In fact, vitamin A plays a key role in the maintenance of our oral epithelium.”   “We actually found conclusively in this study that pumpkin seed oil is a potent anti-inflammatory agent that can be used topically for the treatment of gingivitis without any subsequent side effects.”     Resources:   DentistRX: https://www.dentistrx.com  More Fast Facts: https://www.ataleoftwohygienists.com/fast-facts/    Katrina Sanders Website: https://www.katrinasanders.com  Katrina Sanders Instagram: https://www.instagram.com/thedentalwinegenist/  Moynihan, P., & RPHNutr, S. R. D. (2008). Update on nutrition and periodontal disease. inflammation, 6,7.Othman, A. A., Saleh, M. F., & Saleh, T. M. (2019). The Anti Inflammatory Effect of Pumpkin Seeds Oil in Treatment of Gingivitis; Clinical Study. Indian Journal of Public Health Research & Development,10(10).