42 min listen
5 Minute Guided Breathwork
ratings:
Length:
6 minutes
Released:
Nov 12, 2022
Format:
Podcast episode
Description
Hello friend!
In this episode, I will be guiding you through some breathing exercises that are part of my MBS Method.
Meditation is such a powerful practice that, combined with breathing exercises will help you access and heal parts of yourself you never imagined. It is what allowed me to change my life so rapidly and so drastically when I was at my lowest point, and it is what I’ve taught to hundreds of thousands of people to change their own realities as well. After completing these exercises, check out one of my guided meditations to greaten the effects!
I can’t wait for you to unlock your true potential through my MBS method!
DISCLAIMER: Do NOT practice these breathing exercises while driving or operating heavy machinery. Do NOT listen to this if you suffer from epilepsy or any other psychiatric condition. Consult a doctor before following these exercises. ONLY listen when you can safely relax/sleep
——————-
My new book BE IT UNTIL YOU BECOME IT is out now in bookstores. And because of people like YOU it is #3 on the Wall Street Journal Best Seller List ?
After years of studying and learning ancient methodologies and modern day neuroscience I wrote this book as my gift back to the world to bring joy into every persons life who reads it. In the book I reveal the REAL SECRET to Becoming the version of the YOU you want to be NOW.
This SECRET is how myself and many of my elite students have been able to reach millions of people with our messages and add exponential Joy and abundance to our lives.
Do you want to unlock this abundance for yourself too?
All is revealed Inside this very book and so much more. Go to www.beituntilyoubecomeit.com
Also HUGE bonus for you- you will receive My best selling program (Worth $997) when you get the book!! You will LOVE module 2 -it’s the MBS method!!
Can’t wait to hear your dreams and intentions come to life!!
Hey friend! This is Natasha :) If you got any value from today’s podcast please tag me on Instagram as I would love to thank you personally!
https://www.instagram.com/natashagraziano/
In this episode, I will be guiding you through some breathing exercises that are part of my MBS Method.
Meditation is such a powerful practice that, combined with breathing exercises will help you access and heal parts of yourself you never imagined. It is what allowed me to change my life so rapidly and so drastically when I was at my lowest point, and it is what I’ve taught to hundreds of thousands of people to change their own realities as well. After completing these exercises, check out one of my guided meditations to greaten the effects!
I can’t wait for you to unlock your true potential through my MBS method!
DISCLAIMER: Do NOT practice these breathing exercises while driving or operating heavy machinery. Do NOT listen to this if you suffer from epilepsy or any other psychiatric condition. Consult a doctor before following these exercises. ONLY listen when you can safely relax/sleep
——————-
My new book BE IT UNTIL YOU BECOME IT is out now in bookstores. And because of people like YOU it is #3 on the Wall Street Journal Best Seller List ?
After years of studying and learning ancient methodologies and modern day neuroscience I wrote this book as my gift back to the world to bring joy into every persons life who reads it. In the book I reveal the REAL SECRET to Becoming the version of the YOU you want to be NOW.
This SECRET is how myself and many of my elite students have been able to reach millions of people with our messages and add exponential Joy and abundance to our lives.
Do you want to unlock this abundance for yourself too?
All is revealed Inside this very book and so much more. Go to www.beituntilyoubecomeit.com
Also HUGE bonus for you- you will receive My best selling program (Worth $997) when you get the book!! You will LOVE module 2 -it’s the MBS method!!
Can’t wait to hear your dreams and intentions come to life!!
Hey friend! This is Natasha :) If you got any value from today’s podcast please tag me on Instagram as I would love to thank you personally!
https://www.instagram.com/natashagraziano/
Released:
Nov 12, 2022
Format:
Podcast episode
Titles in the series (100)
Miracles, Millions, and Miles with Jesse Itzler by Law of Attraction SECRETS