Woahhh the big 4-0! Chris Qualls and Lyndsi Austin of L.A. band Tidal Babes join me to discuss "Self Help" from 'Generation Rx' (2018), Good Charlotte's 7th album. Chris and Lyndsi talk how they met and life writing songs in L.A.; we also dive into relevancy and the importance of working on and taking care of yourself.
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