The next frontier of the internet is the metaverse. That's why Mark Zuckerberg changed the name of his company from Facebook to Meta, and just sold $10 billion in corporate bonds to raise money for metaverse-related projects.How might we learn from our experience with social media, and anticipate the harms of the metaverse before they arise? What would it look like to design a humane metaverse — that respects our attention, improves our well-being, and strengthens our democracy?This week on Your Undivided Attention, we talk with two pioneers who are thinking critically about the development of the metaverse. Professor Jeremy Bailenson is the Founding director of Stanford’s Virtual Human Interaction Lab, where he studies how virtual experiences lead to changes in perceptions of self and others. Dr. Courtney Cogburn is an Associate Professor at Columbia's School of Social Work, where she examines associations between racism and stress-related disease. Jeremy and Courtney collaborated on 1000 Cut Journey, a virtual reality experience about systemic racism.CORRECTIONS: In the episode, Jeremy says that Facebook bought Oculus for $3 billion, but the actual price was $2.1 billion.Courtney says that the average US adult consumes 9 hours of media per day, but the actual number in 2022 is closer to 13 hours.Jeremy estimated that in 2021, between 15-20 million VR headsets were sold in the US, but the number of headsets sold worldwide that year was 11.2 million, which means that the US number was significantly lower.Finally, Aza mentions the "pockets of 4.6 billion people" — implying that there are 4.6 billion smartphone users. The global number of social media users is 4.7 billion, and the number of smartphone users is actually 6.6 billion.RECOMMENDED MEDIA: Experience on Demand: What Virtual Reality Is, How It Works, and What It Can Dohttps://www.amazon.com/Experience-Demand-Virtual-Reality-Works/dp/0393253694Jeremy Bailenson's 2018 book exploring how virtual reality can be harnessed to improve our everyday livesExperiencing Racism in VRhttps://www.ted.com/talks/courtney_cogburn_experiencing_racism_in_vr_courtney_d_cogburn_phd_tedxrvaCourtney Cogburn's 2017 TEDx talk about how using virtual reality to help people experience the complexities of racismDo Artifacts Have Politics?https://faculty.cc.gatech.edu/~beki/cs4001/Winner.pdf   Technology philosopher Langdon Winner’s seminal 1980 article, in which he writes, "by far the greatest latitude of choice exists the very first time a particular instrument, system, or technique is introduced."RECOMMENDED YUA EPISODES: Do You Want To Become A Vampire? with LA Paulhttps://www.humanetech.com/podcast/39-do-you-want-to-become-a-vampirePardon the Interruptions with Gloria Markhttps://www.humanetech.com/podcast/7-pardon-the-interruptionsBonus - What Is Humane Technology?https://www.humanetech.com/podcast/bonus-what-is-humane-technologyYour Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_