3 Things Women Are Being Challenged by in Marriage Right Now: Episode 213

3 Things Men Are Being Challenged by in Marriage Right Now: Episode 212: FREE Course Giveaway - Order our book, , then write a review on Amazon to be entered into a drawing for a course of your choice! Men and women can experience different types of challenges within the same relationship. The difficult thing about... by EmPowered Couples with The Freemans

19 min listen

How to Overcome Any Relationship Challenge: Episode 158: Last chance to sign-up for the FREE WebClass on May 18th and 20th. One is on When a challenge shows up in your relationship, how do you two handle it? Do you resist it and just hope it goes away? Or perhaps you talk about it over and over again but... by EmPowered Couples with The Freemans

29 min listen

Deeper Reasons Marriages Lose Fulfillment or Fail and Ways to Prevent Them From Happening: Episode 187: Are you in one of these 3 places: feel less fulfilled in your marriage, you are thinking that the relationship should end, or you are active in keeping your fulfillment high by preventing anything from lowering it? Whichever place you find... by EmPowered Couples with The Freemans

42 min listen

The Seemingly Innocent Things That You Should Never Say to Your Partner (and what to say instead): Episode 129: “You are being too sensitive, just get over it, that’s not what happened.”... Have you caught yourself or your partner saying things like that to each other? While you might say these from a seemingly innocent place, they do NOT lead to your... by EmPowered Couples with The Freemans

31 min listen

3 Needs Women Have But Are Often Misunderstood Episode 147: You got into your relationship for one big reason… LOVE. More specifically to have the experience of being loved unconditionally by your partner. Yet this doesn’t always happen right? Especially when a woman's needs are not being met. Now does... by EmPowered Couples with The Freemans

31 min listen

3 Mistakes Couples Make After an Argument That Keep the Issue Unresolved: Episode 160: How do you two tend to act after an argument? If you don’t have a solid repair process, you likely are keeping the issue lingering and unresolved. When this happens you can lose trust in each other, erode love and connection, and just turn this into... by EmPowered Couples with The Freemans

23 min listen

Being Passive Aggressive Means THIS is Missing In Your Marriage Episode 91: Have you ever found yourself or your partner avoiding direct or clear communication, evading problems, fearing intimacy or competition, making excuses, blaming, playing the victim, feigning compliance with requests, being sarcastic, or hiding... by EmPowered Couples with The Freemans

36 min listen

I Used to Hate My Body and it Impacted My Relationship - Here’s How I Became Confident: Jocelyn Solo Episode 116: You aren’t alone if you’ve dealt with body image challenges. In this episode, I share the vulnerable truth about my relationship to my body growing up, and specifically how it negatively impacted my romantic relationships. You will hear the 6... by EmPowered Couples with The Freemans

20 min listen

3 Questions to Ask Yourself After an Argument: Episode 193: Register for the LAST FREE WebClass in 2021 happening October 5th. It will cover strategies for preventing conflict, de-escalating triggers, and repairing after conflict. There are some misconceptions about resolving conflicts in a relationship. What... by EmPowered Couples with The Freemans

12 min listen

Q&A- Answering Your Q’s on Communication Challenges: Episode 153: In this episode we’re answering your specific questions submitted from Instagram. What was the topic for these questions? … Communication! This Q&A session is all about communicating better for the specific challenges that were... by EmPowered Couples with The Freemans

25 min listen

Why Saying “I’m Sorry” Isn’t Enough and What to Say or Do Instead Episode 105: “I said I’m sorry, can’t we just move past this?” Is this a statement that you hear from your partner, or even one that you have said to them before? It most likely is and for some reason saying “I’m sorry” just doesn’t seem to cut it... by EmPowered Couples with The Freemans

41 min listen

Better Ways to Respond Instead of React When Your Partner Says Something That’s Hard to Hear: Episode 185: When your partner says something that’s harder to hear, do you find yourself unconsciously reacting or consciously responding? You see, a solid partnership is where both people are safe to open up about things, even if it’s hard to hear sometimes.... by EmPowered Couples with The Freemans

27 min listen

Break Destructive Patterns Mid-Conflict to Prevent Arguments From Escalating Further: Episode 192: Register for the LAST FREE WebClass in 2021 happening October 5th. It will cover strategies for preventing conflict, de-escalating triggers, and repairing after conflict. You cannot blame your behavior in the “mid-conflict” stage on your partner!... by EmPowered Couples with The Freemans

25 min listen

How We Literally Never Bicker or Get Frustrated About Household Tasks/Chores (A Simple System): Jocelyn Solo Episode 186: On a importance scale from 1-10, how important is sharing household chores and responsibilities? On the spectrum of things you can be focusing on in your life and relationship, how often are you getting frustrated or do you bicker with your partner... by EmPowered Couples with The Freemans

14 min listen

5 Common Sources of Conflict (So You Can Prevent Them): Episode 156: Relationships cannot be about avoiding conflict, because that only builds resentment in the long term. However, by knowing the common sources of conflict, you can take the actions to keep those topics from causing hurt and disconnection! That is... by EmPowered Couples with The Freemans

30 min listen

3 Needs Men Have, But Rarely Vocalize to Their Partner: Episode 135: You got into your relationship for one big reason… LOVE. More specifically to have the experience of being loved unconditionally by your partner. Yet this doesn’t always happen right? Especially for men to show up as, and express, unconditional... by EmPowered Couples with The Freemans

38 min listen

The Danger of Being Overly Considerate Towards Your Partner: Aaron Solo Episode 172: It’s a great personal trait to be considerate of your partner (especially of their needs from the last episode). However there is a danger of being overly considerate or overly pleasing in your relationship. You might not have ever considered... by EmPowered Couples with The Freemans

10 min listen

If Your Partner Has the Assertive/Inflexible “Communication Personality Type” : Episode 141: We’re sure you've had moments that you are not communicating well with your partner. All of us have then thought to ourselves, "why can't you communicate like I do"! But communication is not one-size-fits-all and you might have a different... by EmPowered Couples with The Freemans

27 min listen

Your Emotional Triggers - When Your Partner Triggers You Take These Steps To Reflect & Reconnect Episode 84: You know those things your partner says or does that TRIGGER you? YES trigger, meaning you have an automatic emotion that comes up that then causes you to get upset. Then from there you may both do things that hurt and keep you disconnected for hours,... by EmPowered Couples with The Freemans

26 min listen

Reconnecting After A Big Fight (The Do’s And Don’ts) Episode 88: So you have had a fight in your relationship, now what…? Right after you might feel angry or sad, certainty disconnected, or even that you do not want to be around them. This is a tough place to be in for your relationship; HOWEVER this is not the... by EmPowered Couples with The Freemans

40 min listen

6 Questions to Ask Each Other to Emotionally Connect (On a Date or End of the Day): Episode 179: The quality of your conversation comes from the quality of your questions! No matter how much you love each other, your conversations can feel routine if you’re asking the same ol’ questions (especially if you are a ‘busy’ couple or have been... by EmPowered Couples with The Freemans

34 min listen

How To Take Feedback Better To Not Get Defensive + The Major Difference Between Criticism and Giving Feedback Episode 86: Swinging for the fence right from the start here… criticism in your relationship in one of the top four things that lead to disconnection and divorce (*The Gottman Institute). Even besides that fact, being criticized by your partner just sucks! It... by EmPowered Couples with The Freemans

36 min listen

Love Is Not Enough: 3 Skills You Must Have As A Couple For Lasting Love Episode 100: It’s shocking and contradictory from what you’ve heard (or even believe), but LOVE IS NOT ENOUGH. You might ask: enough for what exactly? It’s not enough for love to last or deepen within your relationship. Ok, be at ease, love is... by EmPowered Couples with The Freemans

28 min listen

Feeling Disconnected Right Now? Here’s What To Do Episode 90: Do you find that you are physically together with your partner more than ever, yet still feeling disconnected? How could this be right? Well, connection isn’t just about proximity. Connection also isn’t something that you can just count on always... by EmPowered Couples with The Freemans

40 min listen

Why You Would Have An Adult Temper Tantrum Rather Than Consciously Self-Express Episode 102: Your immediate reaction to this episode might be “yes my partner definitely has some adult temper tantrums”. Which is probably true at times, so we will of course go more into how you can HELP and SUPPORT them, rather than avoiding or getting mad... by EmPowered Couples with The Freemans

35 min listen

3 Signs of Complacency + 3 Ways to Keep Your Marriage Vibrant: Episode 145: Complacency is that feeling of low energy and lack of engagement in a relationship. Do you or your partner ever have that sense in your marriage? This one will be a bit of a “gut check” for how you’ve been showing up for each other. Complacency... by EmPowered Couples with The Freemans

34 min listen

How Do We Release Resentment Or Get Past Old Hurts? Episode 83: Avoiding conflicts in the short term only lead to resentment building in the long term! Though you may have adapted the philosophy of avoiding conflicts from other examples that you saw, or your own past experiences. It hurts your relationship by... by EmPowered Couples with The Freemans

25 min listen

“Should I Bring This Up Now?” Picking the Right Time For Important Conversations: Episode 159: Is this something you have ever said to yourself “should I bring this conversation up to my partner right now?” We know the answer is almost certainly YES, we all have thought this. Most of the time it’s when we have an important topic that we... by EmPowered Couples with The Freemans

14 min listen

If Your Partner Has the Reserved/Inflexible “Communication Personality Type” : Episode 143: We’re sure you've had moments that you are not communicating well with your partner. All of us have then thought to ourselves, "why can't you communicate like I do"! But communication is not one-size-fits-all and you might have a different... by EmPowered Couples with The Freemans

25 min listen

Repairing Resentments- Big or Small, They Need to be Dealt With: Episode 231: You probably don’t actively think “I have some resentment building up toward my partner”. Resentment is a little like putting small amounts of sand into a backpack over time. You might not notice the weight of the sand in the beginning. Then as... by EmPowered Couples with The Freemans

34 min listen

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3 Things Women Are Being Challenged by in Marriage Right Now: Episode 213

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