3 min listen
583 || self regulation (+ the impact on everyone else)
583 || self regulation (+ the impact on everyone else)
ratings:
Length:
6 minutes
Released:
Sep 22, 2022
Format:
Podcast episode
Description
When we practice self-regulation, we get better at avoiding meeting chaos where it is. By stepping up, we show others the way to step up behind us, if they see that path as a worthy one. L.R. Knost’s said, “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” I don't think this just pertains to littles, I think it pertains to everyone. TUNE IN ON PATREON: www.patreon.com/MYDBpodcastSEE MY FACE + OTHER CONTENT: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast luh you. and don't forget to drink your damn water. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Sep 22, 2022
Format:
Podcast episode
Titles in the series (100)
Day 4 || Momentum > Motivation: <p>Day 4 - Momentum is far more valuable (and sustainable) than motivation. </p><p>Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit by Make Your Damn Bed